When the righteous cry for help,
the LORD hears,
and delivers them out of all their troubles.
The LORD is near
to the brokenhearted and saves the crushed in spirit.
Many are the afflictions of the righteous,
but the LORD delivers
him out of them all.

Psalm 34. 17-19

(God does not promise ease, but healing,
strength and deliverance.
The LORD hears, the LORD is near, the LORD delivers.
Take those promises with you today).